Why Can’t I Cry Tears Anymore?

Is it possible to have cried so much over months and years that your tears simply run out? The first couple of months after his death, I cried myself to sleep every night. The sheets were soaked in tears. Of course, during the day too, there would be episodes of…

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Initial Numbness After Losing a Loved One

~~Reflecting on Year One~~ I think most grievers experience some degree of shock, disbelief and numbness right after loss, even when the death was the result of a long-term illness and it was foreseeable. I also think that this initial numbness after losing a loved one is a blessing in…

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A Widow’s Pain and Broken Heart

Can you actually die from a broken heart? If someone had asked me that question prior to my husband’s illness and death, I probably would have been skeptical. As a widow, I am absolutely convinced it’s possible. The effects of grief on the body can be enormous. I experienced physical…

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Dating as a Widow: Giving It Another Try

Well, I’m giving dating as a widow another try. Yeah, I know, I know… After my ex-boyfriend and I broke up over a year ago, I swore I would never do this dating thing again. Well, what can I say, it gets lonely. So here we go again. Although online…

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Widow Brain and Feelings of Guilt

~~Reflecting on Year One~~ My husband’s death catapulted me into a different world. A world of darkness, heartache, and great uncertainty. We had been married for 22 years and were a team that ran like a well-oiled machine. I’m not saying that our marriage was perfect but, for the most…

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New Life and New Identity as a Widow

Being a widow sucks in all kinds of ways. There’s dealing with constant tears, sadness, depression, new financial realities, loneliness, and the list goes on and on. I soon found out that losing my husband also meant losing a major part of my identity. Who was I now in this…

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