Easy Recipes and Meal Ideas for One

After losing someone you love, you might not feel like eating at all. And then there’s the cooking! Even if you enjoyed cooking before, it may be the last thing you want to do right now. I hope these easy recipes and meal ideas for one will be helpful to you.

If you are new to cooking, these simple recipes would also be a perfect start. For basic how-tos, from cooking rice to frying an egg, just do a search on YouTube for a video tutorial! Please take care of yourself, try to eat healthy meals. And, most importantly, be gentle with yourself.