Dealing With Difficult Times Ahead

I’m absolutely dreading an upcoming event. It’s going to be very stressful and I already feel so much anxiety. It’s not something I can avoid, though. The next two weeks, with prep and then the event itself, will be difficult, and I’ll be glad when it’s all over. Terrified and…

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The Importance of Self-Care

This post is a bit different because it deals with something that affects everybody, not just those who have lost someone. And while this topic isn’t really grief or loss-related, I think it’s especially important for grievers to practice self-care. (Without feeling selfish or guilty about it!) It’s easy to…

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