Resources for Dealing With Grief

Books, Websites, Videos and More About Grief and Loss and Finding a Way Towards Healing

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The Grief Recovery Handbook by John W. James and Russell Friedman

(This book also includes grief recovery work that you have to do, preferably with a partner. I found it to be extremely helpful but you really have to take the time to do the homework assignments.)

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Grief Counseling, Grief/Bereavement Support Groups

Check with your local hospital, hospice or church for support or information. Or search for a Griefshare group near you.

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Widowed Village

An online community of widowed people. Forums, groups, blogs and more.

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If in crisis, please call the 988 Suicide & Crisis Lifeline

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Grief Videos by The Grief Recovery Method

I highly recommend checking these out, they helped me tremendously early on in my grief.

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Grief Videos by Daisy

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Survivor’s Checklist: List of Things to Do After the Death of Your Spouse

List of tasks you may have to take care of within the first few weeks and months after losing your spouse.

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Tips for Navigating Through Widowhood

Useful tips and advice.

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Widowed: What To Do With the Wedding Ring(s)

Ideas on what you might want to do with your wedding ring after losing your spouse. But please remember: Do whatever you want and whatever feels right to you and gives you comfort!

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Yoga with Adriene Adriene Mishler’s YouTube channel