The Wedding Ring Dilemma

At some point after your spouse passes away, you wonder what to do about your wedding ring. Should you keep wearing it? Should you take it off? At first, I couldn’t bear even the thought of taking off my wedding band, anniversary ring and engagement ring. But after a while,…

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Stages of Grief or Roller Coaster Ride?

Sometimes stages are mentioned in connection with grief, in particular the five stages of grief according to Dr. Kübler-Ross. The stages are denial, anger, bargaining, depression and acceptance. However these stages were originally meant to describe the emotions terminally ill people might go through. Applying them to grief after the…

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