I’ve Let Myself Go

I've let myself go...

I’ve really let myself go in the past six months or so. I’ve quit exercising, can’t get myself to do yoga or go for a walk. Yoga used to be my go-to for staying in shape and stress relief, especially in the wintertime. These days, the yoga mat collects dust…

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My Age Is Starting To Be a Factor

I'm feeling my age

Loneliness, Aging and Medical Scares I don’t like the darkness of winter. It exacerbates the feelings of loneliness. I’m usually fine during the day but the long dark evenings are starting to get to me again. I miss companionship. Lately I’ve been feeling lonely again. The breakup with my boyfriend…

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